Italian

‏إظهار الرسائل ذات التسميات Italian. إظهار كافة الرسائل

الجمعة، 5 يناير 2018

"Italian Flank Steak"

Recipe By : Meat

Serving Size : 6 Preparation Time :0:00

Categories : Beef Grilling

Amount Measure Ingredient -- Preparation Method

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2 pounds beef flank or round steak -- 1/2 inch thick

1 tablespoon chopped fresh oregano leaves

1 teaspoon dried oregano leaves

3 tablespoons olive or vegetable oil

2 tablespoons white vinegar

2 tablespoons lemon juice

1 teaspoon salt

2 cloves garlic -- finely chopped

1 (8 ounce) can tomato sauce

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Make cuts about 1/2 inch apart and 1/8 inch deep in diamond pattern on

both sides of beef. Mix remaining ingredients except tomato sauce in

shallow nonmetal dish or heavy-duty resealable plastic bag. Add beef,

turning to coat with marinade. Cover dish or seal bag and refrigerate at

least 1 hour but no longer than 24 hours.

Brush grill rack with vegetable oil. Heat coals or gas grill for direct

heat. Open can of tomato sauce and place at edge of grill to warm. Grill

beef uncovered 4 inches from medium heat about 10 minutes for medium

doneness (160ºF), brushing frequently with tomato sauce and turning once.

Heat any remaining tomato sauce to boiling; boil and stir 1 minute. Cut

beef diagonally across grain into thin slices. Serve beef with remaining

tomato sauce.